Description
Yoga Nidra by Katherine Zimmerman at the 2024 ACHE Conference
Explore the practical and esoteric uses in this powerful ancient yogic technique. Yoga Nidra will expand your consciousness and increase your awareness. The process takes you into profound states of relaxation. Some of the practical uses include: normalizing blood pressure, reducing anxiety-tension states and any other condition in which tension plays a part. It is an excellent technique for grounding and for clients who lack body awareness. Experience Yoga Nidra and learn ways to use this valuable technique with clients and groups.
Katherine Zimmerman, an internationally-known author and speaker, Certified Clinical Hypnotherapist, Reiki Master, and EFT Practitioner. Katherine is the Director of the California Hypnotherapy Academy and a former guest lecturer for the University of California Medical Center, Davis.