Empaths feel others’ emotions and physical sensations in their own bodies. They are emotional sponges who tend to absorb the stress, feelings, and energy of others. As a result, they may suffer exhaustion, anxiety, addictions, depression, and a plethora of other physical and mental maladies.
What’s unfortunate is empaths often have no awareness the ailments they personally endure are a result of the influence of others. They often feel they don’t fit into this world; that they’re odd and alone.
The secret to mastering empath abilities is to maintain a vital, healthy sense of self by utilizing specific grounding, clearing, protection, and self-care strategies. These practices develop resilience and cultivate the ability to face life’s challenges without experiencing sensory overwhelm or health detriments.
Join this highly participatory workshop and learn specific strategies and techniques for your clients (or yourself). These will mitigate the challenges of being an empath, while remaining open to the opportunity of enjoying life’s journey and blessings. Assessments and techniques will be shared in order to achieve self-acceptance, express the full empathic self, and claim personal power.
Presenter
Suzy Day
Suzy Day is a Clinical & Spiritual Hypnotherapist, Certified Master Trainer, Certified Specialist in Past Life Regression and Life Between Lives Regression, Master Hypnotic Coach, Author, Public Speaker. Based in Oregon, she sees clients both in-person and virtually.