Did you know there are two types of stress? Eustress (positive stress) and distress (negative stress).
Eustress happens when faced with a surmountable challenge, but once overcome it increases confidence and motivation about life. Distress, however, is psychologically and emotionally draining, harmful to our health and leads to exhaustion. Learn how the practice of EFT (tapping) combined with hypnosis releases negative emotional patterns and alters brain function and structure so your clients experience more peace of mind and an uplifted attitude toward daily life.
Presenter
Rebekka Putnam
Rebekka has helped hundreds of people beat their addictions, fears, and anxieties while redirecting them to the life they really enjoy. She has over 20 years of therapeutic training, and has been in private practice for 15 years.