Reducing the Stress Response, Eva Clark

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Reducing the Stress Response, Eva Clark

Attending this webinar does not entitle the viewer to use the techniques unless they are properly trained and credentialed. If interested in training, click here for a listing of the ACHE approved schools.

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Description

Stress can affect every aspect of our lives.  It affects sleep, digestions, body tension, blood pressure, emotions and behaviors, and has even been proven to be a key factor in causing many of the diseases of our time – high blood pressure, heart disease, IBS, depression and anxiety attacks, and even cancer.

Because stress is a key factor in making our bodies and our minds ill, Doctors will oftentimes prescribe reducing your stress. But how do we do that? How do we reduce the stress load on our bodies and our health?

Do we cut the amount of appointments and to do’s on our calendars, do we reduce our responsibilities? Highly unlikely, right? In this webinar, we will focus instead, not so much on the stressors, but on the psychological and physiological stress response and how to control it.

You will come away from this webinar with a greater understanding of what stress is, the physical and psychological effects of stress overload, and, how to reduce the stress response.

So instead of giving your clients a remedy for sleep, another for nail biting and jaw clenching, something to help them stop drinking so many glasses of wine after work… where essentially, we only treat the symptom of overstress, and learn how to address overstress directly.

Presenter
I am Eva M Clark of MINDbasedhealing. We focus on using hypnotherapy and NLP to address the underlying psychosocial factors, such as stress, that contribute to chronic disease.

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The approaches taught in the webinars are the instructor’s own and do not necessarily reflect the views of the American Council of Hypnotist Examiners.